Home - Lifestyle Fitness
www.lifestyle-fitness.org/
Error! The "meta description" is missing, the page has no summary description!
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
URL
Domain : www.lifestyle-fitness.org/
Character length : 26
Title
Home - Lifestyle Fitness
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://lifestyle-fitness.org/robots.txt
https://lifestyle-fitness.org/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
AhrefsBot |
|
MJ12bot |
|
rogerbot |
|
spbot |
|
ScoutJet |
|
gigabot |
|
dotbot |
|
exabot |
|
Social Engagement
No info found.
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - Lifestyle Fitness
Character length : 24
Good! The title’s length is between 10 and 70 characters.
Character length : 24
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 19%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
2 | 1 | 5 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Lifestyle Fitness
- <H2> About Lifestyle Fitness, Inc.
- <H3> Coming soon...
- <H3> ACCOMPLISHMENTS
- <H3> Maniacs Login
- <H3> Who's Online
- <H3> Visit our sponsors
- <H1> Lifestyle Fitness, Inc
Word cloud
- triathlon6
- lifestyle6
- usat6
- multisport5
- all5
- fitness5
- just4
- members4
- season4
- junior3
- teams3
- maniacs3
- www3
- training3
- accomplishments3
- race3
- midwest3
- usa3
- train3
- category3
- among3
- awarded3
- email3
- team3
- place3
- south3
- mania3
- years2
- ability2
- children2
- center2
- san2
- adults2
- running2
- sport2
- finish2
- forgot2
- coaching2
- club2
- since2
- remember2
- password2
- online2
- strong2
- individual2
- suite2
- enabled2
- view2
- javascript2
- need2
- being2
- protected2
- home2
- coach2
- skip2
- sandy2
- content2
- athlete2
- programs2
- address2
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
triathlon | |||
lifestyle | |||
usat | |||
multisport | |||
all | |||
fitness |
Two Word cloud
- lifestyle fitness4
- all south3
- multisport mania3
- south midwest3
- more than2
- category 4 teams2
Three Word cloud
- south midwest usat3
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 15 images on this web page.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Flesch–Kincaid Grade Level
5.90
Flesch Reading Ease
65.40
Coleman Liau Index
11.70
Automated Readability Index (ARI)
4.20
Dale–Chall Readability
6.40
SMOG Index
10.10
Spache Readibility
5.00
Number of letters
3076
Number of words
658
Number of sentences
90
Average words per sentences
7
Number of syllables
1042
Syllables in words
1020
Average syllables in words
1.58
Number of words in first three syllables
128
Percentage of word / syllables
19.45
Words not in Dale-Chall easy-word list
251
Words not in Spache easy-word list
204
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is not fast enough: 0.71 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
60
Number of source domains
5
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.lifestyle-fitness.org/.. /core.js?de28b359d4ef0cf8430ee1da33ad168b...
- http://www.lifestyle-fitness.org/.. /jquery.min.js?de28b359d4ef0cf8430ee1da33...
- http://www.lifestyle-fitness.org/.. /jquery-noconflict.js?de28b359d4ef0cf8430...
- http://www.lifestyle-fitness.org/.. /jquery-migrate.min.js?de28b359d4ef0cf843...
- http://www.lifestyle-fitness.org/.. /jquery.parallax-1.1.3.js
- http://www.lifestyle-fitness.org/.. /sppagebuilder.js
- http://www.lifestyle-fitness.org/.. /owl.carousel.min.js
- http://www.lifestyle-fitness.org/.. /addon.slider.js
- http://www.lifestyle-fitness.org/.. /bootstrap.min.js
- http://www.lifestyle-fitness.org/.. /jquery.sticky.js
- http://www.lifestyle-fitness.org/templates/shaper_finance/js/main.js
- http://www.lifestyle-fitness.org/.. /frontend-edit.js
- http://www.lifestyle-fitness.org/.. /font-awesome.min.css
- http://www.lifestyle-fitness.org/.. /animate.min.css
- http://www.lifestyle-fitness.org/.. /sppagebuilder.css
- http://www.lifestyle-fitness.org/.. /sppagecontainer.css
- http://www.lifestyle-fitness.org/.. /owl.carousel.css
- http://www.lifestyle-fitness.org/.. /owl.theme.css
- http://www.lifestyle-fitness.org/.. /owl.transitions.css
- http://www.lifestyle-fitness.org/.. /slide-animate.css
- http://fonts.googleapis.com/css?family=Lato:100,100italic,300,300ita...
- http://www.lifestyle-fitness.org/.. /bootstrap.min.css
- http://www.lifestyle-fitness.org/.. /font-awesome.min.css
- http://www.lifestyle-fitness.org/.. /legacy.css
- http://www.lifestyle-fitness.org/.. /template.css
- http://www.lifestyle-fitness.org/.. /preset6.css
- http://www.lifestyle-fitness.org/.. /pagebuilder.css
- http://www.lifestyle-fitness.org/.. /frontend-edit.css
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.lifestyle-fitness.org/media/system/js/mootools-core.js
- http://www.lifestyle-fitness.org/media/system/js/core.js
- http://www.lifestyle-fitness.org/media/system/js/mootools-more.js
- http://www.lifestyle-fitness.org//plugins/system/jatypo/jatypo/assets/script.js
- http://www.lifestyle-fitness.org/media/system/js/caption.js
- http://www.lifestyle-fitness.org/plugins/system/jat3/jat3/base-themes/default/js/core.js
- http://www.lifestyle-fitness.org/templates/ja_tiris/js/menu/mega.js
- http://www.lifestyle-fitness.org/modules/mod_jaslideshow/assets/script/script.js
File size of all javascript files combined
346.71KB
Javascript minifying
You can save 1.6KB (32% compression) on the analysed URL by minifying the javascript files.
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.lifestyle-fitness.org/plugins/system/jatypo/jatypo/assets/style.css
- http://www.lifestyle-fitness.org/plugins/system/jatypo/jatypo/typo/typo.css
- http://www.lifestyle-fitness.org/templates/system/css/system.css
- http://www.lifestyle-fitness.org/templates/system/css/general.css
- http://www.lifestyle-fitness.org/modules/mod_jaslideshow/assets/themes/default/style.css
- http://www.lifestyle-fitness.org/modules/mod_jaslideshow/assets/themes/tiris/style.css
- http://www.lifestyle-fitness.org/modules/mod_jaslideshow/assets/themes/tiris/mod_jaslideshow.css
- http://www.lifestyle-fitness.org/plugins/system/jat3/jat3/base-themes/default/css/addons.css
- http://www.lifestyle-fitness.org/plugins/system/jat3/jat3/base-themes/default/css/layout.css
- http://www.lifestyle-fitness.org/plugins/system/jat3/jat3/base-themes/default/css/template.css
- http://www.lifestyle-fitness.org/plugins/system/jat3/jat3/base-themes/default/css/usertools.css
- http://www.lifestyle-fitness.org/plugins/system/jat3/jat3/base-themes/default/css/css3.css
- http://www.lifestyle-fitness.org/plugins/system/jat3/jat3/base-themes/default/css/menu/mega.css
- http://www.lifestyle-fitness.org/templates/ja_tiris/css/typo.css
- http://www.lifestyle-fitness.org/templates/ja_tiris/css/com_redshop.css
- http://www.lifestyle-fitness.org/templates/ja_tiris/css/template.css
- http://www.lifestyle-fitness.org/templates/ja_tiris/css/css3.css
- http://www.lifestyle-fitness.org/templates/ja_tiris/css/menu/mega.css
- http://www.lifestyle-fitness.org/templates/ja_tiris/themes/blue/css/typo.css
- http://www.lifestyle-fitness.org/templates/ja_tiris/themes/blue/css/template.css
- http://www.lifestyle-fitness.org/templates/ja_tiris/themes/blue/css/menu/mega.css
File size of all css files combined
577.78KB
CSS minifying
You can save 862B (14% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.lifestyle-fitness.org/.. /slide-animate.css you can save 426B (11% compression rate)
- By minifying http://www.lifestyle-fitness.org/.. /owl.carousel.css you can save 193B (18% compression rate)
- By minifying http://www.lifestyle-fitness.org/.. /pagebuilder.css you can save 139B (50% compression rate)
- By minifying http://www.lifestyle-fitness.org/.. /owl.transitions.css you can save 104B (15% compression rate)
Uncompressed size of the of the HTML
39.26KB
Gzip compression
Your site uses compression.
Number of static resources (image, JS, CSS)
54
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
https://www.googletagmanager.com/gtag/js?id=UA-117075136-1 | 15 minutes |
https://www.google-analytics.com/analytics.js | 2 hours |
http://www.lifestyle-fitness.org/.. /owl.carousel.css | 4 hours |
http://www.lifestyle-fitness.org/.. /owl.theme.css | 4 hours |
http://www.lifestyle-fitness.org/.. /owl.transitions.css | 4 hours |
http://www.lifestyle-fitness.org/.. /slide-animate.css | 4 hours |
http://www.lifestyle-fitness.org/.. /addon.slider.js | 4 hours |
http://www.lifestyle-fitness.org/.. /owl.carousel.min.js | 4 hours |
http://www.lifestyle-fitness.org/.. /animate.min.css | 4 hours |
http://www.lifestyle-fitness.org/.. /font-awesome.min.css | 4 hours |
http://www.lifestyle-fitness.org/.. /sppagebuilder.css | 4 hours |
http://www.lifestyle-fitness.org/.. /sppagecontainer.css | 4 hours |
http://www.lifestyle-fitness.org/.. /jquery.parallax-1.1.3.js | 4 hours |
http://www.lifestyle-fitness.org/.. /sppagebuilder.js | 4 hours |
http://www.lifestyle-fitness.org/images/2018/01/16/sl-1.jpg | 4 hours |
http://www.lifestyle-fitness.org/images/2018/01/16/sl-2.jpg | 4 hours |
http://www.lifestyle-fitness.org/images/2018/01/16/sl-3.jpg | 4 hours |
http://www.lifestyle-fitness.org/images/2018/01/16/sl-4.jpg | 4 hours |
http://www.lifestyle-fitness.org/.. /22310164_10212762515035619_1656328952054... | 4 hours |
http://www.lifestyle-fitness.org/images/2018/01/17/cimarron.jpeg | 4 hours |
http://www.lifestyle-fitness.org/.. /coach-sandy-overly-tri-fit-icon.jpg | 4 hours |
http://www.lifestyle-fitness.org/.. /garza_color_logo.jpg | 4 hours |
http://www.lifestyle-fitness.org/images/2018/01/17/martin_banner.jpg | 4 hours |
http://www.lifestyle-fitness.org/images/2018/01/17/rudy-project.jpg | 4 hours |
http://www.lifestyle-fitness.org/.. /shepardwaltonking_logo_jpg_3.jpg | 4 hours |
http://www.lifestyle-fitness.org/images/2018/01/17/usa-tri.png | 4 hours |
http://www.lifestyle-fitness.org/images/2018/01/17/valleyrunning.jpg | 4 hours |
http://www.lifestyle-fitness.org/.. /bicycle-world-colorful-logo.png | 4 hours |
http://www.lifestyle-fitness.org/.. /logo-barrera-sanchez-assoc-logo.png | 4 hours |
http://www.lifestyle-fitness.org/.. /xw_logo_onbk_900x756_2-copy-4.png | 4 hours |
http://www.lifestyle-fitness.org/.. /logo--climatech.jpg | 4 hours |
http://www.lifestyle-fitness.org/.. /logo-firstchoice-bc-bck.jpg | 4 hours |
http://www.lifestyle-fitness.org/.. /14046118_10208983087672297_4855585819121... | 4 hours |
http://www.lifestyle-fitness.org/images/2018/04/16/img_0144.jpg | 4 hours |
http://www.lifestyle-fitness.org/.. /junior-maniac-family.jpg | 4 hours |
http://www.lifestyle-fitness.org/images/Coaching_Logo.JPG | 4 hours |
http://www.lifestyle-fitness.org/images/Lifestyle-Logo-294x100.png | 4 hours |
http://www.lifestyle-fitness.org/images/Lifestyle-Logo-500x87.jpg | 4 hours |
http://www.lifestyle-fitness.org/.. /jquery-migrate.min.js?de28b359d4ef0cf843... | 4 hours |
http://www.lifestyle-fitness.org/.. /jquery-noconflict.js?de28b359d4ef0cf8430... | 4 hours |
http://www.lifestyle-fitness.org/.. /jquery.min.js?de28b359d4ef0cf8430ee1da33... | 4 hours |
http://www.lifestyle-fitness.org/.. /core.js?de28b359d4ef0cf8430ee1da33ad168b... | 4 hours |
http://www.lifestyle-fitness.org/.. /pagebuilder.css | 4 hours |
http://www.lifestyle-fitness.org/.. /bootstrap.min.css | 4 hours |
http://www.lifestyle-fitness.org/.. /font-awesome.min.css | 4 hours |
http://www.lifestyle-fitness.org/.. /frontend-edit.css | 4 hours |
http://www.lifestyle-fitness.org/.. /legacy.css | 4 hours |
http://www.lifestyle-fitness.org/.. /preset6.css | 4 hours |
http://www.lifestyle-fitness.org/.. /template.css | 4 hours |
http://www.lifestyle-fitness.org/.. /bootstrap.min.js | 4 hours |
http://www.lifestyle-fitness.org/.. /frontend-edit.js | 4 hours |
http://www.lifestyle-fitness.org/.. /jquery.sticky.js | 4 hours |
http://www.lifestyle-fitness.org/templates/shaper_finance/js/main.js | 4 hours |
File size of all images combined
5.33MB
Image optimisation
You can save 2MB (51% compression) by optimising the images below:
- By lossless compressing the http://www.lifestyle-fitness.org/images/2018/04/16/img_0144.jpg you can save 668.6KB (71%) data.
- By lossless compressing the http://www.lifestyle-fitness.org/.. /14046118_10208983087672297_4855585819121... you can save 418.9KB (69%) data.
- By lossless compressing the http://www.lifestyle-fitness.org/.. /junior-maniac-family.jpg you can save 408KB (67%) data.
- By lossless compressing the http://www.lifestyle-fitness.org/images/2018/01/16/sl-4.jpg you can save 135.3KB (27%) data.
- By lossless compressing the http://www.lifestyle-fitness.org/.. /logo-firstchoice-bc-bck.jpg you can save 78.3KB (63%) data.
- By lossless compressing the http://www.lifestyle-fitness.org/images/2018/01/17/usa-tri.png you can save 64.1KB (83%) data.
- By lossless compressing the http://www.lifestyle-fitness.org/images/2018/01/16/sl-1.jpg you can save 47.6KB (17%) data.
- By lossless compressing the http://www.lifestyle-fitness.org/images/2018/01/16/sl-3.jpg you can save 47.4KB (17%) data.
- By lossless compressing the http://www.lifestyle-fitness.org/images/2018/01/16/sl-2.jpg you can save 41.2KB (15%) data.
- By lossless compressing the http://www.lifestyle-fitness.org/.. /logo--climatech.jpg you can save 40.7KB (52%) data.
- By lossless compressing the http://www.lifestyle-fitness.org/images/Coaching_Logo.JPG you can save 22.4KB (69%) data.
- By lossless compressing the http://www.lifestyle-fitness.org/.. /shepardwaltonking_logo_jpg_3.jpg you can save 20.3KB (88%) data.
- By lossless compressing the http://www.lifestyle-fitness.org/images/2018/01/17/martin_banner.jpg you can save 15.4KB (70%) data.
- By lossless compressing the http://www.lifestyle-fitness.org/images/2018/01/17/rudy-project.jpg you can save 15.2KB (80%) data.
- By lossless compressing the http://www.lifestyle-fitness.org/images/2018/01/17/cimarron.jpeg you can save 13.3KB (80%) data.
- By lossless compressing the http://www.lifestyle-fitness.org/.. /coach-sandy-overly-tri-fit-icon.jpg you can save 3KB (47%) data.
- By lossless compressing the http://www.lifestyle-fitness.org/images/2018/01/17/valleyrunning.jpg you can save 2.2KB (57%) data.
- By lossless compressing the http://www.lifestyle-fitness.org/images/Lifestyle-Logo-500x87.jpg you can save 1.2KB (11%) data.
We found a total of 27 different links.
Internal links: 14
External links: 13
Internal links: 14
External links: 13
External links:
Internal links:
IP
104.24.96.103
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Favicon
Good! The website uses favicon.
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